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Tag Archives: warm up routine

Warm Up Your Body

confident fit ethnic woman training with other sportswomen in modern fitness studio

Complete this quick warm up routine before participating in dance or other aerobic activity. Release tension, warm your muscles, and improve your balance.

Posted byRaezynSeptember 21, 2020September 29, 2020Posted inFitnessTags:aerobic warmup, dance, movement, prevent injury, stretching, warm up routine, warmupLeave a comment on Warm Up Your Body

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