We are three-part beings, spirit soul and body. Your spiritual health sets the foundation for your physical health. An unhealthy soul will undermine your efforts to maintain a healthy body. We must feed nutritious food to our body, soul and spirit.
Author Archives: Raezyn
Greatness Clothed in Purple
In the Bible, the color purple represents royalty, priesthood and wealth. ”How Great is Our God” is an extravagant celebration for a victorious king who has conquered.
Salvation
Everyone who calls on the name of the Lord shall be saved. For God loved the world so much that he gave his only Son, so that everyone who believes in him may not die but have eternal life.
Foam Roll for Mobility
Foam roll muscles to release tension and decrease activity of overactive muscle fibers in the body. Reduce inflammation and pain and increase your flexibility.
Give God the Glory
God is worthy of it all. He calls us to worship.
Warm Up Your Body
Complete this quick warm up routine before participating in dance or other aerobic activity. Release tension, warm your muscles, and improve your balance.
God Knows Me
You formed my innermost being, shaping my delicate inside and my intricate outside, and wove them all together in my mother’s womb.