Skip to content

Fitness for Worship

Be Inspired. Get Fit. Worship!

  • Home
  • Services
    • Fitness
    • Blog
      • The Truth
      • Inspiration
      • Worship
  • About
  • Contact

Tag Archives: self-myofascial release

Foam Roll for Mobility

Michelle using a green foam roller on the right hip

Foam roll muscles to release tension and decrease activity of overactive muscle fibers in the body. Reduce inflammation and pain and increase your flexibility.

Posted byRaezynOctober 5, 2020October 5, 2020Posted inFitnessTags:flexibility, foam rolling, how to foam roll, mobility, muscle recovery, pain relief, self-myofascial releaseLeave a comment on Foam Roll for Mobility

Tags

aerobic warmup authority Called to Flag calling Christ created by God dance destiny flag ministry flag worship flexibility foam rolling formed by God glory God's masterpiece God's workmanship God is Worthy He knows my name Holy Spirit how to foam roll Jesus mobility movement muscle recovery new creature new life pain relief planned prayer prevent injury priesthood purple royalty salvation self-myofascial release stretching the Gospel warmup warm up routine wealth written

Follow Fitness by Worship

  • YouTube
  • Facebook

Blog Stats

  • 957 hits
Fitness for Worship, Website Powered by WordPress.com.